Fresh

Choy sum

Very mild flavour and delicate texture, somewhere between spinach and chard. Ideal for combining with other subtle ingredients to prevent masking the flavour of the vegetable.

Energy values (kJ) 54
Energy values (Kcal) 13
Fat (g) 0.2
of which saturated fatty acids (g) 0.026
Carbohydrates (g) 2.18
of which sugars (g) 1.18
Dietary fibre (g) 1
Proteins (g) 1.5
Salt (g) 0