Pak choi belongs to the cabbage family, but its shape and flavour are more like chard or spinach. Some pak choi varieties can measure up to 40 or 50 centimetres, while baby pak choi is smaller, more tender and has a milder and tastier flavour.
|Energy values (kJ)||54|
|Energy values (Kcal)||13|
|of which saturated fatty acids (g)||0.026|
|of which sugars (g)||1.18|
|Dietary fibre (g)||1|